These days it is easy to get dragged down by overwhelm and to feel stuck. When bombarded by information and requests how do you decide whether to take action or ignore them?

In this post I will introduce you to the 5 key areas that you need to embrace if you want to honour your true self, reduce overwhelm and set yourself free so you can shine brilliantly.

Yes, when you start to honour your true self and live your truth you gain clarity as to what nourishes you, and what causes overwhelm and drains you. With this knowledge you consciously make more effective decisions, and your actions support you to live more vibrantly.

And I’m sure that you, like myself, want to live more vibrantly and shine more brilliantly…am I not right?

Here are the 5 Key areas that you need to embrace if you want to honour your true self, reduce overwhelm and set yourself free:

Area 1: Self Understanding or self awareness reveals insights and prompts growth. Essential ingredients when wanting to express your true self more freely and live your truth so that you get out of overwhelm.

Area 2: Inner Resources are there in abundance to support you while you grow and step into the unknown, a place where you can honour your true self and make more effective decisions. Decisions that take you out of overwhelm and set you free.

Area 3: True Service is when you honour your true self, you are in integrity, and you help others from a place of unconditional love. When you make sure the service you offer others brings joy to your true self as well as joy to those you help, you are making conscious choices and reducing overwhelm.

Area 4: Spiritual Connection is present in your life whether you realise it or not. You are a spiritual being in a physical body. Make sure you nourish your true self and connect with Source or Spirit. Then, when you are overwhelmed or stuck and you ask for guidance, your connection to Source will support you.

Area 5: Energy Management needs to be taken seriously as without it the low energy vibration of overwhelm and feeling stuck will prevail. When you decide to raise your energy vibration you are honouring your true self and living your truth. In doing this you let go of overwhelm and enjoy living even more vibrantly.

By paying attention to the above areas you will support the full expression of your true self.

Your Next Step: Ask yourself:

“To be more true to your self and less dragged down by overwhelm which of the above 5 areas most needs your attention?”

Let this question give you insights that will help you make changes – be more of your true self and shine more brilliantly.

I am a Live Your Truth expert and I’d love to support you in more fully expressing your true self and shining more brilliantly. To learn more about being your true self and to discover whether you are living your truth go and download the free Live Your Truth Report and Assessment on my website now.

And do remember that if you’ve some comments or questions about this post share them below.